http://beebleblog.com/2007/02/05/back-of-the-legs-stretch-hamstrings-and-calf-muscles/#utm_source=rss&utm_medium=rss&utm_campaign=back-of-the-legs-stretch-hamstrings-and-calf-muscles A Fitness, Diet and Health Blog Sun, 22 Aug 2010 03:36:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://beebleblog.com/2007/02/05/back-of-the-legs-stretch-hamstrings-and-calf-muscles/comment-page-1/#comment-11700 Dan Mon, 20 Oct 2008 13:57:31 +0000 http://beebleblog.com/2007/02/05/back-of-the-legs-stretch-hamstrings-and-calf-muscles/#comment-11700 My hamstring has been problematic this year, I've pulled it 3 times playing 5 aside soccer. This is despite warming up. will the above exercises, put paid to this? How often should I do them, and for how long? And for how long prior to actually playing? My hamstring has been problematic this year, I’ve pulled it 3 times playing 5 aside soccer. This is despite warming up. will the above exercises, put paid to this? How often should I do them, and for how long? And for how long prior to actually playing?

]]> http://beebleblog.com/2007/02/05/back-of-the-legs-stretch-hamstrings-and-calf-muscles/comment-page-1/#comment-994 Beebleblog - A Fitness, Diet and Health Blog Wed, 12 Sep 2007 11:04:43 +0000 http://beebleblog.com/2007/02/05/back-of-the-legs-stretch-hamstrings-and-calf-muscles/#comment-994 [...] I wrote about this sometime ago so here is the link. [...] [...] I wrote about this sometime ago so here is the link. [...]

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