Comments on: The Beeble Test: Power-plate http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#utm_source=rss&utm_medium=rss&utm_campaign=the-beeble-test-power-plate A Fitness, Diet and Health Blog Sun, 25 Jul 2010 15:14:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Melissa http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/comment-page-1/#comment-36866 Melissa Tue, 29 Jun 2010 20:27:43 +0000 http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#comment-36866 Using a vibro plate at my local gym caused my shin splints! I have never had shin splints before and I felt them for the first time whilst using this machine! I am diabetic, 25 yrs old with no other complications so I am quite disappointed with it. Using a vibro plate at my local gym caused my shin splints! I have never had shin splints before and I felt them for the first time whilst using this machine! I am diabetic, 25 yrs old with no other complications so I am quite disappointed with it.

]]> By: Michael http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/comment-page-1/#comment-31781 Michael Fri, 12 Mar 2010 00:31:44 +0000 http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#comment-31781 Use the vibro plate at my gym as I think they are great for massaging the quads/thighs and calfs (I assume all vibro plates have this setting)...however it caused the reintroduction of my shin splints which i thought were gone when i was doing some strengthening exercises for the legs and as such i now avoid it for muscle workouts in case it brings the shin splints back again. Would avoid using them until you are 100% certain any muscle injuries have disappeared. Use the vibro plate at my gym as I think they are great for massaging the quads/thighs and calfs (I assume all vibro plates have this setting)…however it caused the reintroduction of my shin splints which i thought were gone when i was doing some strengthening exercises for the legs and as such i now avoid it for muscle workouts in case it brings the shin splints back again. Would avoid using them until you are 100% certain any muscle injuries have disappeared.

]]> By: Margaret http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/comment-page-1/#comment-31186 Margaret Sun, 28 Feb 2010 12:43:05 +0000 http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#comment-31186 I rarely get headaches but after my first session on the Power Plate I, too, had a bad headache and felt quite strnge, probably this is a similar reaction to that described by Tatiana. I rarely get headaches but after my first session on the Power Plate I, too, had a bad headache and felt quite strnge, probably this is a similar reaction to that described by Tatiana.

]]> By: hugo http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/comment-page-1/#comment-17315 hugo Mon, 11 May 2009 16:13:23 +0000 http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#comment-17315 Hi Tatiana, I am getting a few reports now of people suffering from headaches caused by the power plate. I have no idea why it happens but it would make sense to get it checked out by your doctor and in the meantime avoid the power plate. There are plenty of great exercises out there that do a much better job than the power plate. If you are interested you can join our fitness for life club for free where you get a new workout regime sent to you every month for free :) visit www.beeblefitness.com and sign up. All the best Hugo Hi Tatiana,

I am getting a few reports now of people suffering from headaches caused by the power plate. I have no idea why it happens but it would make sense to get it checked out by your doctor and in the meantime avoid the power plate. There are plenty of great exercises out there that do a much better job than the power plate. If you are interested you can join our fitness for life club for free where you get a new workout regime sent to you every month for free :) visit http://www.beeblefitness.com and sign up.

All the best

Hugo

]]> By: tatiana http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/comment-page-1/#comment-17220 tatiana Sat, 09 May 2009 15:51:35 +0000 http://beebleblog.com/2007/02/26/the-beeble-test-power-plate/#comment-17220 I wanted to ask about the headaches you were experiencing. I tried the power plate a few days ago and I had a very strange feeling in my head. This was not right after the workout. It was probably a few hours later and did not seem to go away. Was this the type of headache that you experienced? I wanted to ask about the headaches you were experiencing. I tried the power plate a few days ago and I had a very strange feeling in my head. This was not right after the workout. It was probably a few hours later and did not seem to go away. Was this the type of headache that you experienced?

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