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	<title>Comments on: Stretches: The Quadriceps Stretch</title>
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	<link>http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stretches-the-quadriceps-stretch</link>
	<description>A Fitness, Diet and Health Blog</description>
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		<title>By: Stretching Guy</title>
		<link>http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/comment-page-1/#comment-25606</link>
		<dc:creator>Stretching Guy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 00:54:02 +0000</pubDate>
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		<description>great advice and images... keep up the good work!
your advice to breath sounds logically but sometimes we tend to hold our breath... do breath.. it will keep you alive too!</description>
		<content:encoded><![CDATA[<p>great advice and images&#8230; keep up the good work!<br />
your advice to breath sounds logically but sometimes we tend to hold our breath&#8230; do breath.. it will keep you alive too!</p>
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		<title>By: Patro</title>
		<link>http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/comment-page-1/#comment-24393</link>
		<dc:creator>Patro</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/#comment-24393</guid>
		<description>The article is nice and really helpful for me as I got a knee injury arisen due to over stressing while running.</description>
		<content:encoded><![CDATA[<p>The article is nice and really helpful for me as I got a knee injury arisen due to over stressing while running.</p>
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		<title>By: Al</title>
		<link>http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/comment-page-1/#comment-19894</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Tue, 21 Jul 2009 22:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/07/04/stretches-the-quadriceps-stretch/#comment-19894</guid>
		<description>sounds good, will try it, after football i always have pain in the middle muscle, rectus femoris, could be be cause of shorten muscle.</description>
		<content:encoded><![CDATA[<p>sounds good, will try it, after football i always have pain in the middle muscle, rectus femoris, could be be cause of shorten muscle.</p>
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