<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fitness Test: The Beep Test</title>
	<atom:link href="http://beebleblog.com/2007/08/16/fitness-test-the-beep-test/feed/" rel="self" type="application/rss+xml" />
	<link>http://beebleblog.com/2007/08/16/fitness-test-the-beep-test/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fitness-test-the-beep-test</link>
	<description>A Fitness, Diet and Health Blog</description>
	<lastBuildDate>Sun, 22 Aug 2010 03:36:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Marissa</title>
		<link>http://beebleblog.com/2007/08/16/fitness-test-the-beep-test/comment-page-1/#comment-788</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Fri, 17 Aug 2007 19:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/08/16/fitness-test-the-beep-test/#comment-788</guid>
		<description>This sounds like a good way to increase your sprint time as well! I had never heard of this before, as far as calling it Beeble test, but I have done this for training in track!</description>
		<content:encoded><![CDATA[<p>This sounds like a good way to increase your sprint time as well! I had never heard of this before, as far as calling it Beeble test, but I have done this for training in track!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.223 seconds -->
