http://beebleblog.com/2007/08/30/training-styles-what-is-eccentric-training/#utm_source=rss&utm_medium=rss&utm_campaign=training-styles-what-is-eccentric-training A Fitness, Diet and Health Blog Sun, 25 Jul 2010 15:14:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://beebleblog.com/2007/08/30/training-styles-what-is-eccentric-training/comment-page-1/#comment-1042 Preventing Hamstring Damage and Injuries | Tue, 18 Sep 2007 15:08:02 +0000 http://beebleblog.com/2007/08/30/training-styles-what-is-eccentric-training/#comment-1042 [...] that has been around for ages. It is called Eccentric Training (which I explain in more detail here) it uses the well tested theory that our bodies are able to move less resistance during the [...] [...] that has been around for ages. It is called Eccentric Training (which I explain in more detail here) it uses the well tested theory that our bodies are able to move less resistance during the [...]

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