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	<title>Comments on: Shoulder Exercise: Front Raise</title>
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		<title>By: fred bennett</title>
		<link>http://beebleblog.com/2007/09/13/shoulder-exercise-front-raise/comment-page-1/#comment-17124</link>
		<dc:creator>fred bennett</dc:creator>
		<pubDate>Thu, 07 May 2009 20:23:36 +0000</pubDate>
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		<description>how many lifts should be done?</description>
		<content:encoded><![CDATA[<p>how many lifts should be done?</p>
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		<title>By: Stretch: The Biceps Stretch &#124; Beebleblog</title>
		<link>http://beebleblog.com/2007/09/13/shoulder-exercise-front-raise/comment-page-1/#comment-1782</link>
		<dc:creator>Stretch: The Biceps Stretch &#124; Beebleblog</dc:creator>
		<pubDate>Fri, 26 Oct 2007 14:09:39 +0000</pubDate>
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		<description>[...] like the chin-up, lat pulldown machine and most other back exercises. It is also used in the front raise which is primarily a shoulder exercise. &#160; Is it important to stretch them? &#160; Of course it [...]</description>
		<content:encoded><![CDATA[<p>[...] like the chin-up, lat pulldown machine and most other back exercises. It is also used in the front raise which is primarily a shoulder exercise. &nbsp; Is it important to stretch them? &nbsp; Of course it [...]</p>
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