<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Are you Wasting your Gym Time?</title>
	<atom:link href="http://beebleblog.com/2007/09/25/are-you-wasting-your-gym-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://beebleblog.com/2007/09/25/are-you-wasting-your-gym-time/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=are-you-wasting-your-gym-time</link>
	<description>A Fitness, Diet and Health Blog</description>
	<lastBuildDate>Sun, 22 Aug 2010 03:36:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: How much rest between workouts? &#124; Beebleblog</title>
		<link>http://beebleblog.com/2007/09/25/are-you-wasting-your-gym-time/comment-page-1/#comment-1421</link>
		<dc:creator>How much rest between workouts? &#124; Beebleblog</dc:creator>
		<pubDate>Tue, 09 Oct 2007 18:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/09/25/are-you-wasting-your-gym-time/#comment-1421</guid>
		<description>[...] writing my recent article on &quot;Are you wasting your gym time?&quot; where I covered the best way of training in the gym to get the goals you want, I received quite a [...]</description>
		<content:encoded><![CDATA[<p>[...] writing my recent article on &quot;Are you wasting your gym time?&quot; where I covered the best way of training in the gym to get the goals you want, I received quite a [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.326 seconds -->
