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	<title>Comments on: What are your core muscles?</title>
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	<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-are-your-core-muscles</link>
	<description>A Fitness, Diet and Health Blog</description>
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		<title>By: bob</title>
		<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/comment-page-1/#comment-14725</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Fri, 06 Mar 2009 20:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/10/19/what-are-your-core-muscles/#comment-14725</guid>
		<description>I was looking for the actual author of the article because i need it for my class presentation.</description>
		<content:encoded><![CDATA[<p>I was looking for the actual author of the article because i need it for my class presentation.</p>
]]></content:encoded>
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		<title>By: chris</title>
		<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/comment-page-1/#comment-14415</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sat, 21 Feb 2009 18:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/10/19/what-are-your-core-muscles/#comment-14415</guid>
		<description>as a bodybuilder, I have to say that you offer the best definition of what exactly &#039;core muscles&#039; are that I&#039;ve seen in my years on the internet</description>
		<content:encoded><![CDATA[<p>as a bodybuilder, I have to say that you offer the best definition of what exactly &#8216;core muscles&#8217; are that I&#8217;ve seen in my years on the internet</p>
]]></content:encoded>
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		<title>By: hugo</title>
		<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/comment-page-1/#comment-14297</link>
		<dc:creator>hugo</dc:creator>
		<pubDate>Thu, 12 Feb 2009 15:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/10/19/what-are-your-core-muscles/#comment-14297</guid>
		<description>Thank you for your comment on what are your core muscles? These muscles are trained whenever you involve balance (or lack of it). However it is very difficult to train some of your core muscles to activate. The best way to learn is to join a Pilates class where they can actually show you.

    In the mean time we have a core section at beebleblog.com that will be added to and we also have our exercise library at beeblefitness.com where you can view the core muscles and exercises to train them.

I hope this helps to point you in the right direction.</description>
		<content:encoded><![CDATA[<p>Thank you for your comment on what are your core muscles? These muscles are trained whenever you involve balance (or lack of it). However it is very difficult to train some of your core muscles to activate. The best way to learn is to join a Pilates class where they can actually show you.</p>
<p>    In the mean time we have a core section at beebleblog.com that will be added to and we also have our exercise library at beeblefitness.com where you can view the core muscles and exercises to train them.</p>
<p>I hope this helps to point you in the right direction.</p>
]]></content:encoded>
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		<title>By: Densie</title>
		<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/comment-page-1/#comment-14296</link>
		<dc:creator>Densie</dc:creator>
		<pubDate>Thu, 12 Feb 2009 15:06:24 +0000</pubDate>
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		<description>How are these muscles trained?</description>
		<content:encoded><![CDATA[<p>How are these muscles trained?</p>
]]></content:encoded>
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	<item>
		<title>By: alia</title>
		<link>http://beebleblog.com/2007/10/19/what-are-your-core-muscles/comment-page-1/#comment-11195</link>
		<dc:creator>alia</dc:creator>
		<pubDate>Mon, 06 Oct 2008 00:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/2007/10/19/what-are-your-core-muscles/#comment-11195</guid>
		<description>I love this article as Im writing about core exercise in my blog and my personal trainer is being fussy about this as well. 
thanks.</description>
		<content:encoded><![CDATA[<p>I love this article as Im writing about core exercise in my blog and my personal trainer is being fussy about this as well.<br />
thanks.</p>
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