Beebleblog

A Fitness, Diet and Health Blog

A very drunk Beeble catoonI hope you all had a fantastic New Year! With huge celebrations with friends and family.

Here at Beebleblog we love a good party and of course the drink that goes with it! However, we don’t like hangovers and I’m sure you don’t either! So here are our 3 top tips to avoid a hangover and 3 top tips to beat the hangover:

3 Top Tips to avoid a hangover:

  1.    Have a good meal before starting the evening
  2.    Have a glass of water with every alcoholic drink or as much as possible (may require lots of visits to the bathroom! - Beeble)
  3.    Drink in moderation

We were going to do a fourth which would have been don’t drink at all! Although I have a feeling that not only would that be an obvious one but also would have been completely ignored.

3 Top Tips to cure a hangover the morning after:

  1.    Eat a big hearty breakfast, even though that may seem like the last thing you would want to do (click here to learn more about Breakfast).
  2.    Drink pineapple juice which is renowned for curing a hangover (click here to learn more about the pineapple).
  3.    Drink plenty of water regularly throughout the day(click here to learn more about water).

Have a good time, be merry, stay safe and above all stay healthy.

Happy New Year from all of us at Beebleblog


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