Comments on: Monkey Nuts! http://beebleblog.com/2008/02/23/monkey-nuts/#utm_source=rss&utm_medium=rss&utm_campaign=monkey-nuts A Fitness, Diet and Health Blog Sun, 22 Aug 2010 03:36:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jennifer Thomas http://beebleblog.com/2008/02/23/monkey-nuts/comment-page-1/#comment-6478 Jennifer Thomas Mon, 19 May 2008 04:32:51 +0000 http://beebleblog.com/2008/02/23/monkey-nuts/#comment-6478 If you are follwoing a low-fat diet, sometimes your body requires additional fat and the peanut seem to satiate my appetite better than the almond. I think if you have already had your alotted fat grams for the day then, go the almond. I tend to "feel better" and fuller after eating some peanuts! If you are follwoing a low-fat diet, sometimes your body requires additional fat and the peanut seem to satiate my appetite better than the almond. I think if you have already had your alotted fat grams for the day then, go the almond. I tend to “feel better” and fuller after eating some peanuts!

]]> By: Fitness Friend http://beebleblog.com/2008/02/23/monkey-nuts/comment-page-1/#comment-4537 Fitness Friend Tue, 04 Mar 2008 18:58:44 +0000 http://beebleblog.com/2008/02/23/monkey-nuts/#comment-4537 Nuts are a very healthly choice of good fats..you just can't overdo it! Nuts are a very healthly choice of good fats..you just can’t overdo it!

]]> By: hugo http://beebleblog.com/2008/02/23/monkey-nuts/comment-page-1/#comment-4379 hugo Mon, 25 Feb 2008 10:28:13 +0000 http://beebleblog.com/2008/02/23/monkey-nuts/#comment-4379 Thanks for your comment on the peanut and I have to agree that the peanut and beer combo is fantastic but what a way to get the calories in! Almonds are fairly similar to the peanut they too have very high calorie content but have additional health benefits and healthy fat content of low satuarated fats and high in polyunsaturated and monounsaturated. I will write about the almond soon. Thanks for your comment on the peanut and I have to agree that the peanut and beer combo is fantastic but what a way to get the calories in! Almonds are fairly similar to the peanut they too have very high calorie content but have additional health benefits and healthy fat content of low satuarated fats and high in polyunsaturated and monounsaturated.
I will write about the almond soon.

]]> By: Kel http://beebleblog.com/2008/02/23/monkey-nuts/comment-page-1/#comment-4368 Kel Sun, 24 Feb 2008 23:51:34 +0000 http://beebleblog.com/2008/02/23/monkey-nuts/#comment-4368 It's funny because on the surface peanuts always seem like the healthier option when you're down at the pub on a Friday night....(Peanuts and Beer - is there anything better?) Now that I'm watching what I eat though I always try to stay away from the salted nuts and opt for the natural unsalted variety - like almonds....Would you say a handful of Almond nuts as a snack is a good healthy choice? Great Info though...cheers Kel It’s funny because on the surface peanuts always seem like the healthier option when you’re down at the pub on a Friday night….(Peanuts and Beer – is there anything better?)

Now that I’m watching what I eat though I always try to stay away from the salted nuts and opt for the natural unsalted variety – like almonds….Would you say a handful of Almond nuts as a snack is a good healthy choice?

Great Info though…cheers Kel

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