Comments on: What is a Body Pump class? http://beebleblog.com/2008/12/02/what-is-a-body-pump-class/#utm_source=rss&utm_medium=rss&utm_campaign=what-is-a-body-pump-class A Fitness, Diet and Health Blog Sun, 28 Feb 2010 12:43:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Tom Parker - Free Fitness Tips http://beebleblog.com/2008/12/02/what-is-a-body-pump-class/comment-page-1/#comment-13202 Tom Parker - Free Fitness Tips Wed, 03 Dec 2008 22:22:52 +0000 http://beebleblog.com/?p=275#comment-13202 Thanks for the post Hugo. I've not been to a class for ages. My gym always seems to run them to early for when I get back from work. The last one I managed to get to was really fun and an absolute killer. It wasn't Body Pump - it was circuit training with weights. I went into the class thinking I was relatively fit (after all I lift about three times a week and do a lot of running) but I left absolutely exhausted. Classes like this are a real eye opener in terms of fitness. Just because you are quite good at certain things does not mean your fitness is good in all areas. Thanks for the post Hugo. I’ve not been to a class for ages. My gym always seems to run them to early for when I get back from work. The last one I managed to get to was really fun and an absolute killer. It wasn’t Body Pump – it was circuit training with weights. I went into the class thinking I was relatively fit (after all I lift about three times a week and do a lot of running) but I left absolutely exhausted. Classes like this are a real eye opener in terms of fitness. Just because you are quite good at certain things does not mean your fitness is good in all areas.

]]> By: LiLi http://beebleblog.com/2008/12/02/what-is-a-body-pump-class/comment-page-1/#comment-13170 LiLi Wed, 03 Dec 2008 00:37:07 +0000 http://beebleblog.com/?p=275#comment-13170 Hey there! Found your blog throught scrolling on the internet - A GREAT ONE I must say! I like what you write about BodyPump,have to say it's an AWESOME way of working through the whole body. I work as a fitness instructor in Sweden and have been a BP instructor for years. It's fun, and I love it. See great results on all the people that I've been working with through out the years! ;o) Keep blogin' because I'm gonne be reading it! Sorry but mine's in Swedish :( Have a great day! /LiLi Hey there! Found your blog throught scrolling on the internet – A GREAT ONE I must say! I like what you write about BodyPump,have to say it’s an AWESOME way of working through the whole body. I work as a fitness instructor in Sweden and have been a BP instructor for years. It’s fun, and I love it. See great results on all the people that I’ve been working with through out the years! ;o)

Keep blogin’ because I’m gonne be reading it!

Sorry but mine’s in Swedish :(

Have a great day!
/LiLi

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