http://beebleblog.com/2009/01/07/what-is-your-target-heart-rate-during-exercise/#utm_source=rss&utm_medium=rss&utm_campaign=what-is-your-target-heart-rate-during-exercise A Fitness, Diet and Health Blog Sun, 25 Jul 2010 15:14:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://beebleblog.com/2009/01/07/what-is-your-target-heart-rate-during-exercise/comment-page-1/#comment-27254 heart rate watch Mon, 14 Dec 2009 08:34:14 +0000 http://beebleblog.com/?p=341#comment-27254 Many people have been trying to loose weight to be sexy and be fit. I think heart rate watches will really going to fit them. Nice post, my target was 20 kg. Many people have been trying to loose weight to be sexy and be fit. I think heart rate watches will really going to fit them. Nice post, my target was 20 kg.

]]> http://beebleblog.com/2009/01/07/what-is-your-target-heart-rate-during-exercise/comment-page-1/#comment-13929 Rosie E Tue, 13 Jan 2009 09:38:48 +0000 http://beebleblog.com/?p=341#comment-13929 Excellent information. It is so easy to be more concerned about how much you are sweating and forget to think about whether you are putting too much strain on your heart. Excellent information. It is so easy to be more concerned about how much you are sweating and forget to think about whether you are putting too much strain on your heart.

]]> http://beebleblog.com/2009/01/07/what-is-your-target-heart-rate-during-exercise/comment-page-1/#comment-13914 Meredith Sun, 11 Jan 2009 18:21:15 +0000 http://beebleblog.com/?p=341#comment-13914 Gosh..i need more time on exercise since i want to loss my weight for this year. Last year my weight loss plan already failed. So, need to make sure this year I MUST loss at least 10 kg. Gosh..i need more time on exercise since i want to loss my weight for this year. Last year my weight loss plan already failed. So, need to make sure this year I MUST loss at least 10 kg.

]]> http://beebleblog.com/2009/01/07/what-is-your-target-heart-rate-during-exercise/comment-page-1/#comment-13874 suddenly slimmer Fri, 09 Jan 2009 00:51:36 +0000 http://beebleblog.com/?p=341#comment-13874 Very interesting post, since many people just focusing on how sweat they are but forget to monitor their heart rate. BTW, I actually write this in my book. I think this is good information. Very interesting post, since many people just focusing on how sweat they are but forget to monitor their heart rate. BTW, I actually write this in my book. I think this is good information.

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