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	<title>Comments on: How to Bench Press More Weight &#8211; Now!</title>
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		<title>By: Pete Owen</title>
		<link>http://beebleblog.com/2009/03/24/how-to-bench-press-more-weight-now/comment-page-1/#comment-18284</link>
		<dc:creator>Pete Owen</dc:creator>
		<pubDate>Sat, 30 May 2009 13:31:13 +0000</pubDate>
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		<description>Despite years of training, I learn something new every day.

I haven&#039;t come across this tip in all my years of bodybuilding - thanks for bringing it to my attention.

Pete Owen</description>
		<content:encoded><![CDATA[<p>Despite years of training, I learn something new every day.</p>
<p>I haven&#8217;t come across this tip in all my years of bodybuilding &#8211; thanks for bringing it to my attention.</p>
<p>Pete Owen</p>
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		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://beebleblog.com/2009/03/24/how-to-bench-press-more-weight-now/comment-page-1/#comment-15346</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Mon, 30 Mar 2009 05:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/?p=453#comment-15346</guid>
		<description>Hey Beeble.  Thanks for the tip.  It&#039;s such a simple thing that I rarely pay attention too.  Although I&#039;ve never actually noticed myself bending my wrist back during the bench press I bet it&#039;s something I probably do without even realising it.  I&#039;ll be working my chest this evening so I will have to see if this is what I actually do during the bench press.</description>
		<content:encoded><![CDATA[<p>Hey Beeble.  Thanks for the tip.  It&#8217;s such a simple thing that I rarely pay attention too.  Although I&#8217;ve never actually noticed myself bending my wrist back during the bench press I bet it&#8217;s something I probably do without even realising it.  I&#8217;ll be working my chest this evening so I will have to see if this is what I actually do during the bench press.</p>
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