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	<title>Comments on: Cashews &#8211; the Luxury Nut</title>
	<atom:link href="http://beebleblog.com/2009/04/28/cashews-the-luxury-nut/feed/" rel="self" type="application/rss+xml" />
	<link>http://beebleblog.com/2009/04/28/cashews-the-luxury-nut/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cashews-the-luxury-nut</link>
	<description>A Fitness, Diet and Health Blog</description>
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		<title>By: hugo</title>
		<link>http://beebleblog.com/2009/04/28/cashews-the-luxury-nut/comment-page-1/#comment-16974</link>
		<dc:creator>hugo</dc:creator>
		<pubDate>Mon, 04 May 2009 15:24:08 +0000</pubDate>
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		<description>Many thanks for your comment and it is really nice to know that people
do read the articles in such detail :)

The nutritional content we list are the same main nutrients that people
are concerned with. The writing after allows us to mention any extra
nutrients that the particular food has that many people would not
consider (mainly minerals). We have kept this pattern for all our food
coverage to help maintain good continuity throughout the blog. The
cashew has a copper content of 2.2mg per 100 grams. The recommended
daily allowance is 2mg so as you can see it really does contain a good
supply of copper. I hope this extra information is of use to you and you
will continue to enjoy reading our articles at beebleblog.com.

Thanks again :)

Hugo</description>
		<content:encoded><![CDATA[<p>Many thanks for your comment and it is really nice to know that people<br />
do read the articles in such detail <img src='http://beebleblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The nutritional content we list are the same main nutrients that people<br />
are concerned with. The writing after allows us to mention any extra<br />
nutrients that the particular food has that many people would not<br />
consider (mainly minerals). We have kept this pattern for all our food<br />
coverage to help maintain good continuity throughout the blog. The<br />
cashew has a copper content of 2.2mg per 100 grams. The recommended<br />
daily allowance is 2mg so as you can see it really does contain a good<br />
supply of copper. I hope this extra information is of use to you and you<br />
will continue to enjoy reading our articles at beebleblog.com.</p>
<p>Thanks again <img src='http://beebleblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hugo</p>
]]></content:encoded>
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	<item>
		<title>By: K G Rao</title>
		<link>http://beebleblog.com/2009/04/28/cashews-the-luxury-nut/comment-page-1/#comment-16860</link>
		<dc:creator>K G Rao</dc:creator>
		<pubDate>Sat, 02 May 2009 12:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://beebleblog.com/?p=500#comment-16860</guid>
		<description>Some mistake in the article on cashew. Although stated to have high copper content, there is no mention of copper in the cashew nutrient list? A mistake, or is theer some reason?</description>
		<content:encoded><![CDATA[<p>Some mistake in the article on cashew. Although stated to have high copper content, there is no mention of copper in the cashew nutrient list? A mistake, or is theer some reason?</p>
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