Comments on: Sodium – Good for your health or not? http://beebleblog.com/2009/08/12/sodium-%e2%80%93-good-for-your-health-or-not/#utm_source=rss&utm_medium=rss&utm_campaign=sodium-%25e2%2580%2593-good-for-your-health-or-not A Fitness, Diet and Health Blog Sun, 25 Jul 2010 15:14:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Tom Parker - Free Fitness Tips http://beebleblog.com/2009/08/12/sodium-%e2%80%93-good-for-your-health-or-not/comment-page-1/#comment-20940 Tom Parker - Free Fitness Tips Tue, 18 Aug 2009 20:52:18 +0000 http://beebleblog.com/?p=642#comment-20940 Nice post Hugo. Good to see someone giving sodium a balanced write up instead of taking the more popular route and only focussing on the negatives. Nice post Hugo. Good to see someone giving sodium a balanced write up instead of taking the more popular route and only focussing on the negatives.

]]> By: John W. Zimmer http://beebleblog.com/2009/08/12/sodium-%e2%80%93-good-for-your-health-or-not/comment-page-1/#comment-20794 John W. Zimmer Fri, 14 Aug 2009 21:43:24 +0000 http://beebleblog.com/?p=642#comment-20794 Good info on sodium. I've recently been put on water pills to reduce high blood pressure. I had a hard time initially because most processed foods have so much sodium in it. I've actually started eating more beef because it is less processed (compared to turkey burgers being injected with salt for flavor) and I cook a roast to slice for sandwich meat for lunches. Thanks for pointing out the eating too little sodium has negative consequences too. I probably eat about a gram of sodium right now but I'll verify with the doctor what a good level is. I may be overdoing it. Good informative post! Good info on sodium. I’ve recently been put on water pills to reduce high blood pressure. I had a hard time initially because most processed foods have so much sodium in it.

I’ve actually started eating more beef because it is less processed (compared to turkey burgers being injected with salt for flavor) and I cook a roast to slice for sandwich meat for lunches.

Thanks for pointing out the eating too little sodium has negative consequences too. I probably eat about a gram of sodium right now but I’ll verify with the doctor what a good level is. I may be overdoing it.

Good informative post!

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