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Archive for the 'News' Category

British heptathlete Kelly Sotherton had an unswerving belief in herself and her ability to win gold in Beijing, so much so that she was prepared to prove it under the most testing conditions – a polygraph test.

Wired to a polygraph machine

The new campaign is based on the understanding that Kelly is an athlete with ultimate self-belief. To test this she is interviewed on camera by Dr Hilary Witchel, a leading Psycho-Physiologist from Bristol University, while wired to a polygraph machine. The aim is to test whether Kelly’s stated beliefs about her ability and prospects of success in Beijing match her physiological responses. Dr Witchel runs Kelly through a series of leading and testing questions to detect how in sync her body and mind actually are. The questions surround her performance in Beijing and include ‘out of the seven events is javelin your weakest?’ and ‘do you ever hope one of your opponents chokes?’

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Michael Phelps wins another gold. Check out his diet hereThe Michael Phelps Diet brings in the gold medals

Well, what did you have for breakfast this morning? I know, you felt pretty good having had that plate of muesli, yoghurt and an apple, didn’t you? Well, while you were munching your healthy breakfast Michael Phelps was eating his breakfast and it wasn’t muesli oh no … he has three fried egg sandwiches with cheese, tomatoes, lettuce, fried onions and mayonnaise (yes, mayonnaise for breakfast , yuck - Beeble). Then he doesn’t rush off for training, no, he hasn’t finished breakfast yet. He has three chocolate chip pancakes, a five-egg omelette, three sugar coated slices of French toast and a bowl of grits (a maize-based porridge) plus two cups of coffee.

… and then after breakfast there’s lunch and then dinner

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12.08.2008

Picture of woman running along the beach at sunsetA report on GMTV this week showed that running is an excellent way to stay young and fit. Research over a period of twenty years by the University of California at Stanford has shown that elderly runners stay more active and healthy than non-runners and are half as likely to die prematurely.

Runners v. non-runners

The research started in 1984 with 284 members of a nationwide running club and 156 healthy non- runners. All participants were 50 or over at the start of the study and the runners were running for about an average of four hours a week, which reduced to just over an hour after 21 years.

Running fights off disease…

This form of exercise helps to prevent age-related illnesses including heart disease and cancer. The researchers also believe it could boost the immune system and improve thinking, learning and memory.

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Picture of overweight boy with a letter from his schoolDear Mrs. Jones,

We have taken your son’s BMI measurement and it has been noted that your parenting skills are low: to such an extent that our results reveal that your son is clinically obese, or as we say in the staff room: "fat".  We suggest you learn how to look after your son properly.

Yours Sincerely,

The Headmaster

Okay, because the UK is so concerned about being politically correct, the letter will never be this blunt and will more than likely tip-toe nervously around the subject like a size zero model addressing a Weight Watchers meeting. So what am I talking about? Well….

…Next month in the UK parents of primary age school children will receive a letter giving them details of their child’s weight in a government initiative to tackle childhood obesity. This letter will let parents know if their child is overweight, very overweight, a healthy weight or underweight.

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Will You Be Watching?

Author: hugo
06.08.2008

To learn more please click here

How do you fancy watching your own heart attack? Sounds absolutely terrifying to me, but it certainly made me want to learn more about “the most important 2 minutes of TV you’ll ever see”. The program will air in the UK on ITV1 on Sunday 10th of August at precisely 9.17pm.

The British Heart Foundation

The short program is brought to us by The British Heart Foundation (LINK) who are a UK based charity founded in 1961 by a group of medical professionals who were very concerned about the increase of deaths caused by heart related disease.

They focus their charity efforts in 3 main areas:

  •    Investing in research
  •    Support and care for patients with heart related diseases
  •    Education for the public to help them to help themselves

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